April

Covid Combat

Training Program

A training program designed for in home workouts while under the "Stay at Home" order issued by the U.S.

No gym equipment? No Problem!

All you will need is 2 gallons of water and/or sand to increase the resistance of your gallons.

Tutorial videos will be provided to know how to perform each exercise. 

A FB group will be available to post questions and gain or give moral support.

We're in this covid combat together so lets train together...JAM!

Sunday Lifts - Cancelled Return Date TBD

A day of heavy lifting, fellowship, and prayer.

(Experienced Lifters only) Donation is all we ask of you for the gym.

Dates of lifts: Returns TBD

S.W.E.A.T. Boxing and Training 500 S. Beltline St. Irving, Tx.

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SWEAT Boot Camps - Cancelled Return Date TBD

30 minutes of High Intensity Interval Training followed by 30 minutes of Boxing cardio to give you an all around complete workout.

Monday - Thursday

7:30 pm - 8:30 pm

Saturday

10:30am -11:30am

S.W.E.A.T. Boxing and Training

500 S. Beltline St. Irving, Tx.

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Thank You

We greatly appreciate all that participated in the runs, donated, and sent prayers out for DP. Transplant was done in early December. Thank you all!

#RunWithMe4DP

A Saturday morning walk/jog for 3 miles to support Dorian Price's battle with leukemia. 

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