What is Covid Combat Training?

Due to the impact of the covid19 virus the mental and physical state of our citizens are at stake of falling into a whirlwind of bad habits.
We created a program to keep you active and eating well to increase your immunity, endurance, physique, and self love.

No gym equipment? No Problem!

All you will need is 2 single gallon jugs of water and/or sand to increase the resistance of your gallons.

Tutorial videos will be provided to show you how to perform each exercise. 

A Facebook group will be available to post questions and gain or give moral support.

We're in this covid combat together so lets train together...JAM!